Crispy Curried Roast Parsnips with Lime Yoghurt

By: Laurence Guy

  • Preheat your oven to 200 degrees celsius
  • Wash and quarter the parsnips before plunging into boiling salted water for 4-5 minutes. Drain
  • Take a deep roasting tin and cover the inside with vegetable oil before placing in the oven to heat
  • make a seasoned flour coating by placing the flour, cayenne pepper, garam masala and turmeric in a bowl with a good pinch of salt.
  • Toss the boiled parsnips in the flour until well coated.
  • Place each parsnip in the hot oil, taking care not to burn yourself and return to the oven.
  • Check the parsnips regularly, giving them a quick shake to make sure they crisp up evenly and remove when golden brown.
  • To make the yoghurt sauce, mix the juice and zest of a lime with the natural yoghurt and serve.

Ingredients

  • 500g parsnips
  • 100g plain flour
  • 1/2 tsp cayenne pepper
  • 2 tbsp garam masala
  • 1 tbsp turmeric
  • vegetable oil
  • 1 lime
  • 250g natural yoghurt (preferably organic)

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