Roasted Tomato Soup with a Broccoli Dash

By: Laurence Guy

This is a simple soup that looks really stunning.

  • Start by preheating your oven to 220 degrees celcius.
  • Take the tomatoes and cut each on in half before placing in a baking dish cut side up. Finely slice a few cloves of garlic and scatter over the tomatoes. Season with salt and pepper before drizzling over olive oil and balsamic vinegar making sure a little is on each tomato.
  • Place in the oven and leave for fifteen to twenty minutes or until soft and slightly charred.
  • Remove the tomatoes and place in a large pan with the stock before blending to a smooth consistency.
  • To make the broccoli dash take the broccoli and finely slice before plunging into a pan of boiling salted water for fifteen seconds before draining and placing in ice cold water for a few minutes.
  • Once cooled drain the broccoli and place in the blender with a squeeze of lemon juice and enough olive oil to make a loose sauce, 50 ml will probably be enough.
  • Serve the roasted tomato soup with a drizzle of the broccoli dash on the top.

Ingredients

  • 400-600g tomatoes
  • 2-3 cloves garlic
  • olive oil
  • balsamic vinegar
  • 100 ml vegetable stock
  • 200g broccoli
  • lemon juice

Broccoli, Green Lentil and Feta Salad with a Broccoli Pesto Dressing

By: Laurence Guy

Does it get anymore broccolicious? Doubtful.

  • Start by taking dried lentils and cooking in stock until tender, drain and set aside to cool.
  • Take the broccoli and cut the florets off before trimming the stalk of any rough ends and cutting into fine slices.
  • Bring a pan of salted water to a rolling boil and plunge your broccoli florets and stalk into the water for fifteen seconds before draining and plunging into a bowl of cold water.
  • Remove the broccoli stalks after a minute and place in a blender with the lemon juice, a peeled clove of garlic, a little salt and pepper and 100ml of olive oil. Blend the pesto mix together and set aside.
  • Heat up a dry frying pan and toast the mixed seeds, remove from the heat and set aside when they start to pop.
  • Finish the salad by mixing the broccoli florets, lentils and crumbled feta in a bowl. Scatter over the toasted seeds and drizzle over the pesto dressing.

Ingredients

  • 150g dried green lentils
  • 100g feta
  • 1 large head broccoli
  • juice of one lemon
  • 1 clove garlic
  • olive oil
  • 2 tbsp mixed seeds

Broccoli and Stilton Soup

By:

  • Peel and chop the onion and potato and chop broccoli into chunks.
  • Melt butter into a frying pan, then add onion, broccoli and potato cook on low heat for 8 minutes, keep covered and stir occasionally.
  • Sprinkle in 1 tablespoon of plain flour continue to stir till all flour is mixed in then stir in the stock and allow to simmer (not boil) for 35 minutes.
  • Add crumbled Stilton cheese, simmer for a further 5 mins to allow cheese to melt then add double cream and stir in.
  • Transfer to a blender and blend till smooth, season to taste with salt and pepper.
  • Serve piping hot.

Ingredients

  • 1 medium Onion
  • 1 medium Potato
  • 200g Broccoli
  • 25g Butter
  • Plain Flour
  • 420ml Chicken or Vegetable Stock
  • 55g Stilton
  • 1/ tbsp Double cream