Organic Food Delivery

 

Broad bean and pine nut Bissara

Method:


Boil the broad beans until just tender, drain and run under cold water to retain the vivid green colour; double podding if necessary. Crush the garlic with the salt, until smooth. Using a potato masher or hand blender coarsely mash the broad beans with the garlic and lemon juice and add most of the pine nuts (leaving a few to decorate the top of the Bissara). Mix in half the olive oil, cumin, paprika, cayenne & mint. Season to taste and ladle into a serving dish. Sprinkle on the remaining pine nuts, cumin, paprika, cayenne pepper and mint. Drizzle with the rest of the olive oil. Serve with flat breads, wedges of lemon and sprigs of fresh mint.

Ingredients

  • 350g broad beans, podded weight
  • 2 garlic cloves, chopped
  • Pinch of salt
  • Juice of 1 lemon
  • 50g pine nuts, roasted
  • 6 tbsps extra virgin olive oil
  • 1 tsp cumin seeds, dry roasted and ground
  • ½ tsp paprika Pinch of cayenne pepper
  • Handful of fresh mint, chopped
organic dinner illustration

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We deliver to Bristol, Bath, Chew Valley, Weston-Super-Mare, Frome and plenty of places in-between!

Nature-friendly farming

Nature-friendly farming

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Healthy food

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Local first

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Ethical trading

Waste not

Waste not

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