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Organic Food Delivery

 

Broccoli and rocket soup

Method


Heat the oil and fry the onions and celery until soft. Add the garlic and stir fry for 2 minutes. Add the broccoli stalks, potato, stock and bay leaves and bring to the boil. Simmer for 10 minutes before adding the remaining broccoli heads. Cook for a further 5 minutes. Remove the bay leaves. Add most of the rocket and stir for a couple of minutes before whizzing in a blender until smooth. Season with nutmeg, salt, pepper and lemon. Garnish with a few rocket leaves and serve with croutons or crusty bread.

Ingredients

  • 1 onion, chopped
  • 1 tbsp oil or butter
  • 1 stick of celery, sliced
  • 1 clove garlic, crushed (or a handful of wild garlic when in season)
  • 1 medium broccoli, roughly chopped - stalk included
  • 1 potato, chopped, no need to peel
  • 1 litre vegetable stock
  • 75g rocket
  • 2 bay leaves
  • 1 tsp freshly grated nutmeg
  • A squeeze of lemon
organic dinner illustration

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We deliver to Bristol, Bath, Chew Valley, Weston-Super-Mare, Frome and plenty of places in-between!

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Nature-friendly farming

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