Organic Food Delivery

 

Mixed giardiniera vegetables

Classically an anti pasta made with carrots, onions, celery and cauliflower, this Italian recipe can be easily adapted to include a wide range of vegetables. It takes 2 days to complete but each part is simple.

 

    • Wash and clean your vegetables before cutting into roughly even sized pieces.

 

    • Place them in a bowl with a liberal scattering of sea salt and cover with cold water

 

    • Cover the bowl with a tea towel and leave to stand overnight in the fridge.

 

    • The next day, sterilse some jars in a hot oven and leave to cool.

 

    • Add 3-4 garlic cloves a sprig of marjoram, thyme and a few bay leaves to each jar with half a teaspoon of whole black peppercorns.

 

    • In a large ceramic pot, bring the red wine vinegar with 100ml of water to a simmer.

 

    • Drain the salted veg and rinse well to remove the majority of the salt.

 

    • Spoon the vegetables into the jars, filling each one snugly. Pour the vinegar solution and screw on the lids.

 

    • Leave in a cool dark place to improve- they need about a week or two.

 

    • Serve with a little olive oil and fresh bread

 

Ingredients

  • A mix of vegetables such as carrots, onions, celery, cauliflower, courgettes, cucumbers, peppers.
  • garlic
  • bay leaves
  • marjoram
  • thyme
  • black peppercorns
  • 200ml red wine vinegar
  • 100ml water
  • salt
organic dinner illustration

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