Organic Food Delivery

 

Quick and easy black bean chilli

Method


Fry the onions until soft and starting to caramelize (roughly 15 minutes). Add garlic, chilli and spices and stir for a further 2 minutes. Stir in peppers, beans, bay leaf, courgette, tomatoes, lime and sugar. Simmer for 20 minutes. Season to taste. Serve with rice, flour tortillas and grated cheese. For an extra special meal add salsa, sour cream, and avocado slices or guacamole.

Ingredients

  • 1 large onion, chopped
  • 1 to 3 red chillies, chopped
  • 2 cloves garlic, finely chopped
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp smoked paprika
  • 2 peppers (different colours), chopped into 1cm cubes
  • 1 courgette, cut into half moons
  • 400g tin black beans, drained and rinsed
  • 400g tin chopped tomatoes
  • 1 bay leaf
  • 1 tsp brown sugar
  • The juice of half a lime
organic dinner illustration

Do we deliver to you?

We deliver to Bristol, Bath, Chew Valley, Weston-Super-Mare, Frome and plenty of places in-between!

Nature-friendly farming

Nature-friendly farming

Healthy food

Healthy food

Local first

Local first

Ethical trading

Ethical trading

Waste not

Waste not

Community hearted

Community hearted