Organic Food Delivery

 

Quick matar paneer

Method


Fry chopped onion until soft and starting to brown. Add a little water or whey as it cooks to stop the onion burning. Add 2 cloves of garlic, a thumb of ginger and a red chilli, all finely chopped. Fry for 5 minutes with another splash of water or whey. Add 1tsp each of turmeric, ground cumin; coriander and mustard seeds. Cook for a few minutes then add a tin of chopped tomatoes and 100ml of water or whey and simmer for 10 minutes. Season to taste with sugar, salt and lemon. Cook for a further 5 minutes before adding 100g peas and the paneer broken into rough chunks. Stir once and leave for a few minutes for the paneer to warm and the peas to cook.

Serve with basmati rice, garnished with coriander and lemon wedges.

Ingredients

  • 1 onion
  • Water or whey
  • 2 cloves garlic
  • 6 cm ginger
  • 1 red chilli
  • 1 tsp turmeric
  • 1 tsp ground cumin
  • 1 tsp coriander seeds
  • 1 tsp mustard seeds
  • 1 tin chopped tomatoes
  • 100g peas
  • 1 ball of panner
  • sugar
  • salt
  • lemon
organic dinner illustration

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We deliver to Bristol, Bath, Chew Valley, Weston-Super-Mare, Frome and plenty of places in-between!

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