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Organic Food Delivery

 

Carrot and green olive tagine

Method:


Fry the onion for 10 minutes on a low heat. Add the spices, garlic and a splash of water. Stir fry for a couple of minutes. Stir in the carrots. Add the stock and simmer for 10 minutes. Add the tomatoes, chickpeas, apricots and olives and simmer for 10 minutes. Season to taste with lemon juice, pomegranate syrup, honey*, salt and pepper. Serve with fresh coriander, pitta bread, harissa and couscous.

Ingredients

  • 1 large onion, sliced
  • 2 tbsp 'ras el hanout' spice mix (1 tsp each of cumin seeds, ground cumin, coriander, paprika, turmeric and cinnamon)
  • 4 cloves of garlic, finely chopped
  • 4 carrots, sliced in half moons
  • 800ml vegetable stock
  • 200g cherry tomatoes
  • 1 tin of chickpeas, drained
  • 50g dried apricots, chopped
  • 50g green olives, stones removed
  • ½ lemon Pomegranate syrup Honey (or sugar to make vegan-friendly*)
organic dinner illustration

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