Organic Food Delivery

 

Spring green and butter bean burgers

These tasty burgers are easy to make, vegan and a great way of sneaking in greens to unsuspecting members of your family.

 

    • Start by draining one can of butter beans before placing them in a mixing bowl and roughly mashing them with a fork.

 

    • Take a good handful of spring green leaves, wash and finely shred before adding to the beans with half an onion sliced.

 

    • To the bowl add three heaped tablespoons of gram flour and three heaped tablespoons of oatmeal.

 

    • To season add a tablespoon of tomato puree, a handful of grated parmesan, a good amount of cracked black pepper and a pinch of sea salt. Mix the ingredients well and add a little water at a time until a thick paste is formed.

 

    • Heat some vegetable oil in a frying pan until smoking hot and fry patties of the bean mix until golden and crisp before flipping over and cooking the other side.

 

Ingredients

  • 1 can butter beans
  • handful spring greens
  • 1/2 onion
  • 3 heaped tbsp gramflour
  • 3 heaped tbsp oatmeal
  • 1 tbsp tomato puree
  • parmesan to taste
  • salt and pepper
organic dinner illustration

Do we deliver to you?

We deliver to Bristol, Bath, Chew Valley, Weston-Super-Mare, Frome and plenty of places in-between!

Nature-friendly farming

Nature-friendly farming

Healthy food

Healthy food

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Local first

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Ethical trading

Waste not

Waste not

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