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Organic Food Delivery

 

Curried parsnip and apple soup

This is a fantastic soup for the autumn.



 

    • Start by frying a chopped onion.

 

    • Blitz together a thumb sized piece of root ginger, two cloves of garlic and a chilli (decide what strength suits your pallet) before adding to the frying onion.

 

    • Add two teaspoons of cumin seeds, a teaspoon of ground coriander, two teaspoons of ground turmeric and a teaspoon of fennel seeds to the pan and lower the heat whilst stirring in the spices.

 

    • Add about 600g of washed and diced parsnips to the pan and stir for a few minutes before adding enough stock to just cover the parsnips.

 

    • Turn the heat up and cover the pan whilst you leave the parsnips to cook. When the parsnips are tender turn off the heat and add a chopped eating apple minus the core to the pan before blitzing up using a food processor until smooth. Season with salt to taste.

 

Ingredients

  • 1 onion
  • 1 thumb sized piece of root ginger
  • 2 cloves of garlic
  • 1 chilli
  • 2 teaspoons cumin seeds
  • 1 teaspoon ground coriander
  • 2 teaspoons ground turmeric
  • 1 teaspoon fennel seeds
  • 600g parsnips
  • 1 litre stock
  • 1 eating apple
  • salt and pepper
organic dinner illustration

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